Icon	Mode/Feature	Description
	Adult	Adults age 18 and older with inactive to moderately active lifestyles.
	Child	Children (7-17) with inactive to moderately active lifestyles.
	Athlete	Tanita’s “athlete” is involved in intense physical activity of approx. 10 hrs per week and has a resting heart rate of approx. 60 beats-per-minute or less. People involved in a “Lifetime of Fitness” and are very fit, but not currently active 10 hrs per week, are also considered “athletes.” Not intended for professional athletes or bodybuilders.
	Multiple Program Memory	Personal data storage is available on many models. We recommend enough memory for each regular user.
	Percentage Increments	Increments at which body fat percentage is displayed.
	Percentage Increments	Increments at which body fat percentage is displayed.
	Weight-Only Button	Allows users to monitor weight alone, without receiving a body fat reading.
	Healthy Range Indicator	Indicator bar shows where body fat % fits into the healthy body fat range.* * Adapted from Gallagher, et.al. AJCN vol. 72, Sept. 2000.
	Weight Recall	Displays current and previous weight readings.
	Body Fat Percentage Recall	Displays current and previous body fat readings.
	Extra Large Display	Clear, easy-to-see display shows both weight and body fat % at the same time.
	Graph Feature	Digital graph shows how body composition changes over time.
	Daily Caloric Intake	Estimates how many calories can be consumed within the next 24 hrs to maintain current weight.
	Weight	Allows users to monitor weight alone, without receiving a body fat reading.
	Body Fat%	Displays the amount of body fat in proportion to your body weight.
	Body Water %	Calculates user's body water %.
	Muscle Mass	Displays the weight of muscle in your body.
	Physique Rating	Allows you to check your status as you become more active. As you reduce the amount of body fat, your physique rating will also change accordingly.
	Metabolic Age	This feature compares your BMR to the average age associated with that level of metabolism.
	BMR	Displays the Basal Metabolic Rate (BMR) is the daily minimum level of energy or calories your body requires when resting.
	Bone Mass	This feature indicates the weight of bone (bone mineral level, including calcium or other minerals) in the body.*
	Visceral Fat	Displays the amount Visceral fat is the fat in the abdominal cavity (stomach), surrounding the vital organs.

* Tanita’s Innerscan Monitors do not directly measure bone density.
Please consult a physician if you are concerned about osteoporosis.