Tanita Blog

Archivo para abril 2020
          

Archivo para abril 2020

Hydration Newsletter

     Why should body water % be monitored? Because most people in general do not drink enough water. A large percentage of people wait until they feel thirsty to drink water, but that’s when the body is already showing signs of mild dehydration. Since dehydration is most often caused by sweating, athletes tend to get dehydrated when training or competing. Being able to