Tanita Blog

Laura Tusinski
          

Laura Tusinski (Tanita)

CHOCOLATE CAN BOOST YOUR WORKOUT

Are you a chocolate lover? If so, you are in luck! Science has proven that chocolate can serve double duty. Not only will it satisfy your cravings but it can help you to fuel your workout.

PORTION CONTROL AND WHY WEIGHING YOUR FOOD CAN MAKE A DIFFERENCE IN YOUR HEALTH

You’ve probably heard that a palm’s worth of chicken, fish or meat is 3 ounces or the cream cheese you spread on your bagel is a teaspoon, but eyeballing your portions can sometimes make them off by more than 100 calories.

THINK BEFORE YOU DRINK

You exercise and eat well so you just assume it is okay to have a sugary drink every once in a while, right? Wrong!

Tanita Exhibits at A4M Exposition

Tanita Corporation of America recently exhibited our professional body composition analyzers at the 2018 Anti-Aging Medicine (A4M) world conference in Las Vegas, NV.

Dual Frequency Consumer Scales

Dual Frequency Consumer Scales

Testing Muscle Quality

Do you know there’s more to assessing your strength then just determining the weight (mass) of your muscles? Not all muscles are built the same, and it’s important to know the quality of the muscle tissue. Using Tanita’s exclusive dual-frequency technology, we now have the ability to analyze and assign a value to your muscle quality. We’ll score your muscles on a scale of 1 to 100, higher values indicate better muscle conditioning.